{"id":3037,"date":"2026-10-10T06:06:41","date_gmt":"2026-10-10T06:06:41","guid":{"rendered":"https:\/\/mak-aisha.edu.lb\/?p=3037"},"modified":"2026-10-10T06:18:12","modified_gmt":"2026-10-10T06:18:12","slug":"sometimes-all-a-person-needs-is-to-feel-heard-understood-and-supported-today-lets-remind-ourselves-that-its-okay-not-to-be-okay-that-every-feeling-matters-and-that-asking-for","status":"publish","type":"post","link":"https:\/\/mak-aisha.edu.lb\/ar\/2026\/10\/10\/sometimes-all-a-person-needs-is-to-feel-heard-understood-and-supported-today-lets-remind-ourselves-that-its-okay-not-to-be-okay-that-every-feeling-matters-and-that-asking-for\/","title":{"rendered":"Sometimes, all a person needs is to feel heard, understood, and supported. Today, let\u2019s remind ourselves that it\u2019s okay not to be okay, that every feeling matters, and that asking for help is a sign of strength. A little kindness, a listening ear, or a simple \u201cAre you okay?\u201d can make a bigger difference than we realize. &#x1f33f;"},"content":{"rendered":"<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/mak-aisha.edu.lb\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-10-at-8.57.26-AM-682x1024.jpeg\" alt=\"\" class=\"wp-image-3038\" srcset=\"https:\/\/mak-aisha.edu.lb\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-10-at-8.57.26-AM-682x1024.jpeg 682w, https:\/\/mak-aisha.edu.lb\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-10-at-8.57.26-AM-200x300.jpeg 200w, https:\/\/mak-aisha.edu.lb\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-10-at-8.57.26-AM-768x1152.jpeg 768w, https:\/\/mak-aisha.edu.lb\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-10-at-8.57.26-AM-600x900.jpeg 600w, https:\/\/mak-aisha.edu.lb\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-10-at-8.57.26-AM.jpeg 853w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":3038,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-3037","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-latest-news"],"_links":{"self":[{"href":"https:\/\/mak-aisha.edu.lb\/ar\/wp-json\/wp\/v2\/posts\/3037","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mak-aisha.edu.lb\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mak-aisha.edu.lb\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mak-aisha.edu.lb\/ar\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mak-aisha.edu.lb\/ar\/wp-json\/wp\/v2\/comments?post=3037"}],"version-history":[{"count":1,"href":"https:\/\/mak-aisha.edu.lb\/ar\/wp-json\/wp\/v2\/posts\/3037\/revisions"}],"predecessor-version":[{"id":3039,"href":"https:\/\/mak-aisha.edu.lb\/ar\/wp-json\/wp\/v2\/posts\/3037\/revisions\/3039"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mak-aisha.edu.lb\/ar\/wp-json\/wp\/v2\/media\/3038"}],"wp:attachment":[{"href":"https:\/\/mak-aisha.edu.lb\/ar\/wp-json\/wp\/v2\/media?parent=3037"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mak-aisha.edu.lb\/ar\/wp-json\/wp\/v2\/categories?post=3037"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mak-aisha.edu.lb\/ar\/wp-json\/wp\/v2\/tags?post=3037"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}